Center for Counseling, Growth & Discovery

There's nothing more difficult for a therapist to handle than couple's counseling. I have to admit that when I first started doing this,...

I often spend a lot of time reading books and listening to CDs and podcasts. I've really become interested in books by David R. Hawkins...

Frustrated with trying to change? Difficult, huh? We all try really hard to make changes in our lives. Sometimes it's exercise, food,...

Lots of fear and uncertainty right now, huh? When you begin to think about it, it can become overwhelming. For many of you, an event...

I recently had the opportunity of attending a seminar on self-compassion. Dr. Kristin Neff of Texas University at Austin, spoke about...

Lisa will be speaking on addiction at the Sunbury/Big Walnut Chamber of Commerce on Friday 9/6/19 at 7:30am

Lisa will be speaking at the Westerville Library on Wednesday August 14th at 6:30pm. The topic for the evening will be Personal Growth

Last Saturday, I attended a continuing education course on Mindfulness and Letting Go. The emphasis of the course was on being mindful...

I was recently searching the web for information about counseling and ran across a Tweet by Dr. Sue Johnson that really made an...

I'm sure there's not a parent out there who isn't appalled by the recent college scandal. If you have a son or daughter who has been...

I absolutely love this quote by Brene Brown. It gets at the heart of just being who we are. Many people come to my office for counseling...

Saturday evening, I was searching Netflix for something to watch, and came across an excellent documentary. The program was called HEAL...

Lisa will be speaking on Addiction at the Hilliard Kiwanis meeting on Thursday, February 28, 2019 at 6:30 at the Hilliard Library.

Lisa will be speaking on addiction at the Dublin Kiwanis Club meeting on Monday February 11th, @ 6:30 at the Bogey Inn in Dublin.

I decided to try something new over the weekend. My daughter and I went to a float spa for a little float therapy. You're probably...

Lisa will be speaking on addiction to the Northwest Kiwanis Club on January 22nd at 6:45 in Upper Arlington

Lisa will be the guest speaker at the "Building Business Over Breakfast" meeting at the Sunbury/Big Walnut Chamber of Commerce on Friday,...

Lisa will be speaking on "Understanding Your Risk for Addiction" at the New Albany Rotary Club meeting on Wednesday January 16th at...

Lisa will be speaking online to the I-NExT Kiwanis Community of Ohio on Sunday, January 6th at 8pm

Look familiar? Feel familiar? Couples who come to my office are often in conflict and reaching a definitive point in their relationship....