Center for Counseling, Growth & Discovery

I love this quote by Pema Chodron. It's a perfect description of personal growth. Each day, as I counsel individuals, they all seem to...

I learned a lot this weekend from a seemingly menial chore. This was the first weekend that I've had in a long time, where I didn't have...

None of us like to have problems arise in our lives. In fact, most of us start to freak out, and "go south". We often expect our lives...

When was the last time you set a goal for your life? We all want our lives to be better, but sometimes we forget to be active in driving...