• Lisa Bushman

What do you tell yourself?


I happen to see this image posted on Facebook today, along with an excellent narrative. It spoke about how the adjectives or other words that follow this statement can have a profound effect on our attitudes, our beliefs, and our perceived ability to achieve our goals. This personal narrative is that conversation that we have with ourselves (or as I like to say, that roommate in our head) It can be shaped by your childhood experiences, and others who are in your environment at that time. Be careful with the words that you use to describe yourself. Those words are usually negative and may cause a damaged self image. What if you're wrong?

I AM...

#selftalk #negativity

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